Spiritual Practice

Attempting to Be More Grateful Won’t Help, But This Will…

Gratitude is no over-the-counter generic medicine; it is a prescription-strength super narcotic! Living in a consistent state of gratitude is proven to boost physical health, remove emotional toxins that affect psychological health,enhance empathy, reduce aggression, extend sleep cycles, build self-esteem, increase athletic capabilities, and sharpen the brain’s cognitive functions. Scripture says (more…)